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Our Yoga Classes

Group Yoga Classes

A balanced mix of Hatha, Vinyasa, and stretching designed for full-body wellness. Suitable for beginners and intermediates. Build strength, flexibility, and inner peace while practicing in a friendly group setting.

A fully personalized yoga session tailored to your body, goals, and pace. Perfect for beginners, injury recovery, or anyone who wants faster results with dedicated guidance.

Private Group Session

Ideal for families, friends, or small groups who want to practice together. Personalized themes available: relaxation, weight loss, flexibility, mobility, or deep stretching.

Private One-to-One Session

Prenatal Yoga

Gentle, safe, and calming yoga for expecting mothers. Helps reduce back pain, improve breathing, support mobility, and prepare the body and mind for childbirth.

Kids Yoga

Fun, playful sessions designed to help children build confidence, balance, and emotional regulation. Includes breathing practices, stretches, and mindfulness games.

Weekend Meditation Class

A peaceful, guided meditation class every weekend. Helps reduce stress, quiet the mind, and bring emotional clarity.

Yoga Retreats (Special Events)

Seasonal yoga retreats to a beautiful location in or out of Guyana for deep healing and rejuvenation. Relax in nature, practice yoga, meditation, breathwork, and enjoy a peaceful getaway experience.

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